llms.txt Content
# Coach Leo — AI Running Coach
> Coach Leo is an AI running coach that connects to your Strava, Suunto, or Polar account, derives your training patterns from real data, and adapts your plan daily based on how you actually feel — not just what the numbers say. Available in English and French as native iOS and Android apps, as a web app at https://coachleo.ai, on Telegram, and as a native MCP integration for ChatGPT, Claude, and Mistral.
Last updated: 2026-07-28
## What Coach Leo Is
Coach Leo is a full AI running coach application at https://coachleo.ai. It is NOT a generic chatbot that generates training plans from self-reported data. Leo is an agentic coaching system: it connects to your Strava account, reads your real training history (pace, heart rate, elevation, cadence), and uses 11 specialized coaching tools to make decisions autonomously — like a real coach who has access to your training diary.
Leo works everywhere: as native iOS and Android apps (App Store: https://apps.apple.com/app/coach-leo/id6776711556 — Google Play: https://play.google.com/store/apps/details?id=ai.coachleo.app), as a web app with a full dashboard, on Telegram, and as an MCP server that turns ChatGPT, Claude, or Mistral into your personal running coach with full access to your data. Push notifications are delivered natively on iOS (APNs) and Android (FCM), and via the web app.
The product is available in English and French. The same Leo, the same memory, the same data — across every surface.
## What Makes Coach Leo Different From Other Running Apps
### 1. Coaching Based on Real Data, Not Self-Reported Claims
Leo syncs with Strava in real time via webhooks: every new activity, every shoe update, every gear change reaches him within seconds. Suunto and Polar are supported as direct data sources too, and past workouts can be imported from Apple Health (iOS) or Health Connect (Android). When you open a conversation, Leo has already loaded the full coaching context — he ne